Getting Started
 
You can sleep all night on your Bio Mat™ mx Amethyst and enjoy the cumulative effects or use it on higher settings for deepest therapeutics. I sleep on mine almost every night: it’s like having a healing session for 8 hours while you sleep and you feel AMAZING, rejuvenated and charged when you awaken!
 
 
 
SETTINGS FOR THE BIOMAT
 
Green 2 settings Cool, Revitalizing Safest for Overnight and Extended Use
 
The Green Settings have a cooling effect on body temperature, so these settings can be refreshing and energizing for rest in hot weather, or for any overheated conditions
 
  • All purpose Preventative Healthcare Support
  • Energy and Immune Booster
  • Relief of Irritable Symptoms (i.e. Headaches, Indigestion, Jet Lag)
  • Promotes restful regenerative sleep
 
Low Gold 2 settings Nourishing Subtle Warmth Sessions of two hours or more
 
Gold settings are ideal to use on a daily basis for relaxation, and as an adjunct to healing modalities such as massage therapy, acupuncture and physical therapies. A great warm upﾝprior to yoga, performance and athletic activities
 
  • Sports Training, Rehabilitation and Increased Flexibility
  • Injury Recovery
  • Cardio and Respiratory Aid
  • May Stabilize Blood Pressure Blood Sugar and Hormonal levels
 
High Gold 2 settings Deeply Penetrating Warmth Gradually increase sessions from 15 to 90 min.
 
  • Relieves Joint Pain and Stiffness
  • Stress, Anxiety and Trauma Relief
  • Supports Deep Relaxation and Relieves insomnia
  • Eases Depression + physic-emotional trauma
  • Enhances circulation, hormonal balance + sexual vitality
 
Red Settings 2 settings Sauna level Heat and Max. Therapeutics Sessions of 30 60 min.: 1-2 X per week
 
Before beginning allow 20 minutes for the Biomat to heat up to the higher-heat settings. For a deeply-purifying Biomat sauna, wrap the body in towels, and place several natural fiber heavy blankets on top of that.
 
  • Detoxifying for toxic, viral, cystic, & acidic conditions
  • Restorative support for metabolic, organ & nerve functions
  • Accelerates fat & cellulite-burning and supports natural weight loss
  • Enhanced Sexual Vitality and Metabolic Aid
  • Supports Immunity & Regeneration
  • Sanitizes & purifies Bedding, & Mat
 
STARTING OUT
 
Start on a lower setting 15 min. to 1 hour session on your Bio-Mat™ mx
 
Begin by creating a calm, tranquil and private space in a quiet room in your home. Some mellow, relaxing music can help calm the nerves and cover any outside extra noises that may interfere with your peaceful and healing atmosphere, headphones are an excellent way to shutout outside noises. For a deeply healing and celestial soundtrack perfect for your BioMat sessions, You may want to turn off the ringer on your phone and turn down your answering machine so you will not be disturbed. Drink water before and after each session. Cover up with a 100% cotton sheet and/or blanket. Start slowly. Begin with the lowest setting which is the low-heat, green setting in short 15-30 min sessions. Green or lowest gold settings are best for starting out, and for sleeping, or for longer time periods and allow your body to become accustomed to the changes it may undergo.
 
Start gradually, in small doses, and your body will become more accustomed to using these light energetic in the way your body's innate intelligence knows how to do. All settings are therapeutic and extremely versatile. Establish and focus on your own intent. Positive thinking, meditation and visualization can offer profound and cumulative benefits to the body, mind and spirit.
 
Initially you may feel bursts of energy, or even a few extra naps are perfectly normal. Your body may be cleansing and detoxifying as your cells are releasing toxins that have been stored.
 
Increasing your session After using your Bio-Mat a few times and slowly increasing the temperature and length of time for your sessions, you may be ready to try a higher temperature for a deeper therapeutic session. You may want to cover up with a few towels and some heavier blankets to allow your body to absorb more energetic and induce healthy sweating which will draw out deeply-embedded toxins. The higher gold settings create deeply penetrating warmth and are great in 10 to 90 min sessions for joint relief, stress and anxiety relief and can create profound relaxation. The red settings create deep heat for maximum therapeutics in 30 min to 1 hour sessions for sauna-level cleansing and detoxification, natural weight loss, better skin tone, enhanced sexual vitality, metabolic aid, healthy blood circulation and purification.
 
Many BioMat users report dramatic benefits from incorporating half-hour power sessions or sweats 3-5 times per week on the highest red settings. This is much different than the sweating that results from ordinary heat saunas, as the BioMat quantum energetic are drawing out 6-8 inches of deeply embedded acidic wastes and long term, trapped disease stored in the blood, cells, lymphatic, and bone marrow. Remember to listen to your body and continue with what you feel comfortable with. The lower settings over time can create similar results as the higher settings as the effects are cumulative.
 
As with all healthy habits, consistency is key. Practice letting go on a daily basis and it will soon become natural and easy for your body to let go of accumulated stress, disease, and tension, and to heal what needs to be healed. A half-hour before bed is ideal to prepare your body for deepest, regenerative sleep. As with starting any sort of health or fitness program you may want to consult your physician or health care practitioner first.
 
*Legal Disclaimer. Information provided is for informational purposes only and is not a substitute for professional medical advice. No health claims for these products have been evaluated by the United States Food and Drug Administration (FDA), nor has the FDA approved these products to diagnose, cure, or prevent disease. Since every individual is unique, you may wish to consult with your health care practitioner about the use of our product in your particular situation. The information on this site has been complied by presenting material (taken out of context) from the research study of the records of doctors: Dr. Takada Maku, Dr. Hatashita Toshiuki, Dr. Hirohuchi Mitchio, and Dr. Ota Nobuoi of Toho University Hospital Japan. These research records were developed over a 40 year period of time. Bibliography: Dr. Sang Whang 'Reverse Aging', MD., Ted Rozema 'Chelaton Therapy', and Dr. Fred Soyka with Alan Edmonds 'The Ion Effect'.